Busted: Don’t commit these 17 skin sins

Busted: Don't commit these 17 skin sins

Too many carbs: “High-glycemic foods cause your blood sugar to rise, triggering a surge of insulin. The insulin stimulates oil-producing hormones called androgens, leaving you with pimples,” says Dr. Baumann. Lesson: Replace those carbs with high protein snacks and whole grains.


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