Influenza flu virus outbreak 2013: 10 best foods to eat once you contract the flu

Influenza flu virus outbreak 2013: 10 best foods to eat once you contract the flu

5. Vegetable juice — Drinking the juices of vegetables will enable the flu victim to absorb all the positive properties and antioxidants contained in the food without having to eat plates of the solid material — good news, as that’s especially hard when you don’t have an appetite. Also, it is low in sugar. 

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