Raven-Symoné’s secret to weight loss
The beautiful actress Raven Symoné is undoubtedly attractive with or without the extra 35 pounds she once carried.
How did the former child star drop the weight?
During an interview with Wendy Williams, Symoné revealed, “I stopped stressing. You have to realize at 15, there was a whole entire show I had on my shoulders. It was a very big cast and crew and if you’re sick for a day, people lose money and that’s a problem … It wasn’t just overeating because I’ve actually been eating the same. I keep a little bit more smaller portions because I learned that your body has to get rid of that stress some way. Some people break-out, some people lose their hair, some lose weight, some people gain weight, my body just reacted a certain kind of way.”
Sometimes just letting go of stress will help you eat less, workout more and become healthier overall.
See pictures of Raven before and after her weight loss here.