Fitness plan: Five minute ab workout

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Reducing fat in the stomach is probably the most common complaint of many women. Whether you have had kids or not, stubborn tummy fat can be the hardest to get rid of. Exercises such as a simple namaste side bend and rotating ball plank  paired with continuous cardio training and proper nutrition will be train and make abs stronger and tighter. See which ab exercises will help you get the results you want here. –louvonia mcclain


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