At some point in your fitness journey, you may have heard about the importance of eating foods that are “low
Janet Jackson is in the best shape of her life or at least that’s what she recently claimed, thanks to
Now that Gladys Knight has shown that the world that anybody, at any age can shed unwanted pounds, many fans
Janet Jackson is no stranger to yo-yo weight gain and weight loss, but after becoming the latest spokesperson for NutriSystem
Getting fit and being healthy top the list of 2012 resolutions in addition to quitting smoking and fixing your finances.
Throughout her decades-long career, pop music icon Janet Jackson has struggled with her weight, yo-yoing back and forth between über-svelte