Saran Dunmore’s Sneaky Workout: Get Great Abs, No Crunches

Saran Dunmore's Sneaky Workout: Get Great Abs, No Crunches
Step up - "Step onto a surface that's at or just below your knees. Step up with your right leg, keeping your left leg suspended, and squeeze your butt. Alternate legs until you've completed 60 seconds."
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