Influenza flu virus outbreak 2013: 10 best foods to eat once you contract the flu

Influenza flu virus outbreak 2013: 10 best foods to eat once you contract the flu

4. Chicken Soup — Like water and tea, this replenishes a dehydrated body. It also has an anti-inflammatory impact on the body, eases congestion in the nasal and sinus cavities, and the vegetables in the soup are also rich in antioxidants that fight the flu and flush invaders out of the system.

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