Celebrities who stay fit with Pilates

Vanessa Williams

Vanessa has been doing Pilates for a long time. At 49, she is still just as fit and beautiful as she was at 29. She revealed to a fitness magazine during one interview, “I was doing Pilates before people even knew how to spell Pilates. I started with Pilates guru, Mari Winsor after my first child, 22 years ago. She used to come backstage and do a mat floor workout with me when I was doing Kiss of the Spider Woman on Broadway. Core strength balances your entire body. It pulls your shoulders back, tucks in your pelvis, makes you walk straighter, and gives you great posture.”



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