Meatless Monday recipe ideas


Banana Maple Oatmeal

  • 1 cup steel cut oats
  • 2 cups water
  • 1 tablespoon molasses
  • 1 tablespoon pumpkin pie spice*
  • ½ cup raisins
  • 1 banana, mashed
  • skim milk, to taste
  • maple syrup, to taste

Bring the water to a rolling boil over high heat. Add steel cut oats, molasses, pumpkin pie spice, raisins and mashed banana to the pot and bring back to a boil.
Reduce heat to medium-low and simmer for 12-15 minutes, or until water has been absorbed and oats are tender. Mix to combine and serve with skim milk and maple syrup, to taste.

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