Diet plan: high fiber foods that fight fat

By Rolling Out
Apr 21, 2013
8:23 am

Legumes, nuts and seeds

Split peas, cooked 1 cup 16.3 grams

Lentils, cooked 1 cup 15.6 grams

Black beans, cooked 1 cup 15.0 grams

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artichokes, diet, Diet Plan, health, nutrition, Raspberries

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