MCDONALD’S: “Dollar” & “Extra Value” Menu
On McDonald’s daytime value menu, the best pick goes to the Grilled Chicken Snack Wrap, with a range of 250 -270 calories and 16 grams of protein. If you’re looking for something on the lighter side, consider the Fruit ‘n Yogurt Parfait, which offers both calcium and protein for fewer than 150 calories.
The worse value item may surprise you. A sweet iced tea drink from McDonald’s may be a healthy caffeine fix, but it in fact has three times as much sugar as those delicious baked apple pies.