Skip to content

Diet plan: Worst foods for your teeth

driedfruit

Dried fruit

Dried fruits are loaded with sugar and are very sticky, which can stick to and damage the teeth. According to Joy Dubost, Ph.D., R.D., a spokesperson for the American Academy of Nutrition and Dietetics, sugar feeds the bacteria in the mouth, which can promote dental erosion.

Pages: 1 2 3 4 5 6 7