Mary J. Blige shows you how it’s done on the December 2013 cover of Shape magazine. The 42-year-old singer flaunted her flawless six pack in an itty bitty white bikini for the whole world to see. Blige’s husband, Kendu Isaacs, shared the photo, gushing on how proud he is of his wife, writing:
#Hardwork #Dedication @[email protected] @2daybefit is all you need. I struggle with the dedication. Lol. Congrats Mary keep pushing!!!!!
Even her personal chef Danielle Saunders chimed in:
ALL HAIL THE QUEEN????! @brooklynnblige! Looking AMAZING on the December SHAPE mag Cover!!#Juicelife #soulfusion #cleaneating #6mealsaday#mindbodyN’soul #workouthard #dietHARDER super proud to be a part! #wedidthat
Blige credits her sculpted bod to a rigorous workout routine consisting of hitting the pool, weight training and a strict diet… of course. Check out a clip of Blige training dirty below: