10 meditation apps to help find your Zen

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Zen: Meditation & Sleep
Reduce stress and anxiety with this popular app. It provides deep sleep music as well as morning meditation music to start your day with positive energy.

Calm
This app was ranked as a #1 health & fitness app in 2018 for sleep, meditation and relaxation. Offers guided meditations, stretching exercises and relaxing music.

10% Happier: Meditation
App offers courses that teaches you how to meditate, sleep better and reduce stress.

Stop, Breathe & Think
Check in with your emotions daily on this app and it will offer you recommendations of short, guided meditations, yoga and acupressure videos based on your needs for that day.

Simple Habit – Meditation
The best meditation app for busy people. In just 5 minutes, you can reduce stress, improve focus, sleep better, relax faster, breathe easier and have a better day.

Music Zen
Find a quiet space, close your eyes and enjoy pure sounds of calming rain or a crackling fireplace as you breathe deep and relax your mind.

The Mindfulness App – Meditate
30 days to a better you. The app is useful to calm down and de-stress daily with a 30-day meditation plan suitable for new and pro meditators.

Meditation Studio
An app for experienced meditators, offers breathing techniques through ten days of meditation to exert calm, energy, and compassion, but mainly by focusing on breathing.

Headspaace: Meditation & Sleep
In just a few minutes a day, learn to relax with guided meditations that help calm you and bring wellness and balance to your life.

Zen Sand: Relaxing Games
Tired of Candy Crush? Zen Sand is a game of logic that will have you relaxed in no time with its soothing sounds of zen with 64 strategic levels.



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