Skip to content

Summer break is quickly coming to an end, and it’s time for college students to start moving onto campus. As you stroll through the store to gather your snacks for your dorm room, pick up these healthy snacks to keep that summer physique well into the school year. 1. Trail mix. When choosing the healthiest option…

Read More

Day Two of the 2019 Bronner Brothers International Beauty Show was all about imagination, artistry and over-the-top creativity during the Fantasy Competition. This year’s competition, which was held Sunday, Aug. 18, 2019, at the Georgia World Congress Center in downtown Atlanta, gave contestants a platform where they could make their imaginations come to life through…

Read More

The ketogenic diet, commonly known as the keto diet, has become popular as a mechanism to lose weight. Those following the keto diet basically decrease the number of carbs they consume and increase their fat intake. Outside of weight loss, many people overlook the fact that there are more health benefits when following this diet…

Read More

Vacations are a time of peace and relaxation. It is a time to step away from your normal day-to-day schedules and instead take time for yourself to restore your peace. Ladies, as you travel to your getaway destination, listen to these podcasts to uplift your mental state. “Therapy for Black Girls” –  Dr. Joy Harden…

Read More

Summer is the best time to visit one of Georgia’s most popular vacation spots: Jekyll Island. Today, tourists are attracted to its multiple beaches and the wide variety of activities it offers, ranging from golfing and biking to water sports and other adventurous activities for all ages. Along with Jekyll Island’s many exciting activities, the…

Read More