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The loss of sleep leads to hormone imbalance. That hormone imbalance can affect hair loss, mood, cravings and weight, according to Women’s Health magazine. Rolling out made it a mission to find the best things to do to get a good night’s sleep, because sleeping properly is important for health and maximum weight loss. 1.…

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Rolling out caught up with Atlanta’s most sought-after music mogul, Boomman CEO of Authentic Empire. Authentic Empire currently has some of the hottest artists on its roster. On Saturday, April 3, Boomman turned 40 and celebrated his Birthday in a major way. He hosted AE’s Indie King Showcase and signed artist Doughboy D to a…

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Serving in various roles as mentor, counselor, teacher, and therapist, Le Mont Lee has worked with disadvantaged youth for over 20 years. He earned his Ph.D. in 2016 from the School of Psychology at Fordham University. Lee worked at the Upward Bound Program and served as a tutor and co-facilitator for creative writing workshops for…

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With the pandemic still taking lives and ravaging our health care system, we still must bring attention to the HIV epidemic, another health crisis still affecting our communities. Rolling out sat down with the executive director of the Southern AIDS Coalition, Dafina Ward, to help us answer questions about the status of HIV during the…

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Indria Gillespie, Ph.D., is a business owner and a two-time bone marrow donor. Her experience donating marrow to save the lives of strangers provided the inspiration for establishing the nonprofit Angels In Disguise. The organization’s mission is to conduct non-clinical research and heighten awareness of the bone marrow registry. Gillespie also works to increase understanding…

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Dr. Masaru Emoto is credited with discovering how thoughts, words and feelings can influence the crystal structure of water and cells. In his 2004 New York Times bestseller, The Hidden Messages in Water, Emoto made the world curious about the vibration and frequencies of our thoughts, feelings and words, when he showed that water exposed…

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Erica Jensen has 20 years of experience driving strategic growth for Fortune 500 corporations. She joined Be The Match® in 2019 as senior vice president of marketing of member engagement, enrollment and experience. Her work focuses on growing the Be The Match Registry® and eliminating disparities within multicultural communities so all patients with blood cancers…

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Kiarra King is a Chicago-based physician specializing in obstetrics and gynecology who provides continuous care for women of all ages, but she has demonstrated an extraordinary passion for working with teen moms. King, revered for her remarkable bedside manner, is also a much sought-after speaker, content creator, social media influencer and model. King regularly appears…

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Chances are your hands have lost some luster during this pandemic, and you have tried different over-the-counter lotions and oils only to leave your hands still feeling dry, itchy and your skin peeling. The coronavirus outbreak and the resulting sanitization protocols have been harsh on our skin. So rolling out has compiled a list of…

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