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Moody YMCA Youth Mental Wellness Speaker Series

When and where

Date and time

December 9, 2024 @ 5:30 pm - 7:00 pm

Location

Moody Family YMCA
6000 Preston Road
Dallas, Texas 75205

About this event

The teen years are a critical brain development stage. It’s a time for establishing good mental hygiene routines and coping skills to support positive life outcomes. In this session, we dicuss brain developmental changes, learn practices that support healthy habits, and explore stategies for fostering resilience to navigate life’s challenges.

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