Start 2025 with clarity, calm, and a radiant mindset in our special Refresh and Radiate Flow yoga class taught by our very own @aliaflows ! This New Year-themed session is designed to help you shake off the old and welcome the new with open arms.
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We’ll guide you through a mindful flow that blends strength-building movement with restorative moments of relaxation.
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To close, unwind in a blissful savasana with a refreshing cold eucalyptus towel—leaving you feeling renewed, refreshed, and ready to shine.
Date: 1/3 6:30pm – 7:30pm
Grounded Wellness Studio
•
We’ll guide you through a mindful flow that blends strength-building movement with restorative moments of relaxation.
•
To close, unwind in a blissful savasana with a refreshing cold eucalyptus towel—leaving you feeling renewed, refreshed, and ready to shine.
Date: 1/3 6:30pm – 7:30pm
Grounded Wellness Studio
