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TLC’s Chilli has been praised for having great genes but the Beachbody spokesperson surprised Instagram Monday night with a picture showing off tight abs and slim physique at age 44. Weeks after revealing her partnership with Beachbody’s Shaun T on a new dance workout called, Cize, Chilli has posted several photos showing off her toned body in workout poses.

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Before the year was out, Weight Watchers released trailer teasers showing television mogul Oprah Winfrey explaining why 2016 was the year for her to finally tackle the problem behind her weight issues and live her healthiest life. One of the most recognizable faces in pop culture, Winfrey has been candid about her struggles with weight loss…

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Chilli recently revealed her latest fitness project, a joint venture with Beachbody and Shaun T. The petite star is known for being consistently in shape since her debut with TLC over 20 years ago. Instead of yo-yo dieting or being swayed by dieting fads that help you lose weight only to gain it back, Chilli says…

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