Skip to content

Before the year was out, Weight Watchers released trailer teasers showing television mogul Oprah Winfrey explaining why 2016 was the year for her to finally tackle the problem behind her weight issues and live her healthiest life. One of the most recognizable faces in pop culture, Winfrey has been candid about her struggles with weight loss…

Read More

Wendy Williams landed herself in hot water with the LGBT community last week when she held a panel discussion about transgender athletes Chloie Jonsson and claimed that CrossFit was justified in banning Jonsson from competing in its events because she was born a man. Since then, there’s been an outpouring of criticism over Williams’ words,…

Read More

Atlanta’s Old Fourth Ward embraced its newest resident with welcoming at the Fitness Expo With the Grand Opening of  CrossFit O4W  Hundreds of community goers attended CrossFit’s complimentary hour-long fitness sessions, ribbon cutting, sampled healthy smoothies provided by Smoothie King and many were educated on Herbalife.     CrossFit is Atlanta premier place of fitness and…

Read More

There are so many new trends as well as, old fashion ways to drop unwanted weight, from spending more time outside to quick 15-minute workouts. There is sure to be a workout that fits your fitness needs. See which fitness trends made the top five so far this year.

Read More