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Janelle Monáe has mercury poisoning. The 34-year-old singer, who follows a vegetarian and fish diet, would love to have a family of her own one day, but she needs to get “healthy” again first, as she’s currently suffering with metal contamination linked to eating too much fish. Speaking to The Cut, she said: “I started feeling my…

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Many of the foods that we eat here in the U.S. contain additives and preservatives that are banned in other places around the world. From the usual suspect, junk food, to unexpected foods such as meats and fish, it’s almost impossible to know what’s safe and unsafe for your family to consume. It’s important to…

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  Feeding your body the proper foods will lead to a longer, stronger and healthier life. It’s similar to making a decision to use regular or premium gas in your brand new Benz. Choosing the right foods, portions and exercising properly are important to everyday life. Healthy living and weight loss are 80 percent diet…

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I am an admitted foodie and I’m not ashamed to say it. So there was not even the remotest possibility that I would depart  Eagle Island without sampling as much of the seafood fare as I could. And there was seafood galore! You may recall that I visited the island recently for an all-girls excursion.…

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