Robert Ri’chard has been a household name for more than two decades. The Emmy Award-winning actor started his career in the early 1990s and has
Summer is quickly approaching. Whether your “summer body” is ready or not, there are a few apps that can help you begin your fitness journey or
Millions of people are dehydrated from refusing to drink water daily. Others simply are too busy to remember to have a sip here and there.
Countless women in the entertainment industry call themselves media mavens, yet Leslie “Big Lez” Segar embodies the juju we seek. She exudes beauty, wit and tenacity
Kelsi Horn holds the current title of Miss Black USA. The petite beauty from Detroit wasn’t a pageant girl growing up but was inspired to
[jwplayer MxJCu8Rg] Morris Chestnut and his trainer Obi Obadike discuss their fitness challenge for fans. To learn more about it, visit www.newyearsresolutionchallenge.com
Morris Chestnut has been making women’s hearts swoon since he starred as the college hopeful Ricky in John Singleton’s cult classic Boyz N the Hood
[jwplayer RaslBgHW] Morris Chestnut stopped by Reality Check with Christal Jordan to talk about his new NBC show, “The Enemy Within.”
Nearly one-half of the American population will be obese by 2030, according to a 2012 study published in the American Journal of Preventive Medicine. The
During the month of October, National Breast Cancer Awareness Month, rolling out kicked off our #ICommit campaign. We are encouraging Black women and men to focus
Rashidat Owe has overcome obstacles that have created a path to her life’s mission. She is an international yoga and meditation teacher, artistic holistic lifestyle
4 businesses for women to start in 2018 Starting a business as a woman entrepreneur can be a very tricky, rewarding quest. That’s especially true
Despite injury. Despite age. Despite all that life throws your way, you can achieve your dreams. Shon McClain is a walking example of this, as
If you don’t know who Rachel Fit is, you haven’t been paying much attention to social media lately. Rachel has been gaining the likes of
Asiah Collins represents what it means to be a phenomenal woman. She’s a mother, professional chef, and a health and fitness model. She also appeared
Heartbreak is a boss chick’s kryptonite. I can’t think of anything that could knock a black woman off her game besides the sting of heartbreak
Al and Shawn Ware recently unveiled the Vibe Ride indoor-cycling location in Atlanta’s Grant Park. The grand opening included appearances by local influencers, celebrities and fitness
If you know anything about Jason Derulo, besides his high-profile romances, you know Derulo can dance. His high-energy music videos are known equally for their
Gerald “G-FIT” Brown has been a Certified Sport Specific Trainer for over three decades. He was trained in fitness in the United States Navy and
Lorenzo Castillo was overweight. From childhood, he was always involved in sports. As an adult, his exercising habits fell off and his weight picked up.
