Dr. Tremaine Jones-Afetorgbor Pharm.D is an author and CEO of DR Flava Spices. After seeing how…
Tag: healthy eating
Fit Fridays with Holly Lowe Jones: Healthy eating on a budget
Oftentimes I hear people talk about how healthy eating is usually extremely expensive, however, I have…
Taking a summer break from healthy eating is never an option
While the summer is often celebrated as a carefree time of lounging around, pool dates and hanging out with friends, for many children in communities across the country, it means limited access to the foods their growing bodies need.
Chef Ahki travels the world demonstrating her first-class natural food meals
Celebrity cuisine connoisseur Sepsenahki “Chef Ahki” Aahkhu prepares natural foods that are as gorgeous as…
Food for thought: Eating on a healthy budget
Just because you’re on a budget, doesn’t mean you’re restricted to ordering from your local…
Calculate the calories on your plate with this new scanner
The TellSpec food scanner could be the next best thing for those who have severe…
Michelle Obama’s ‘Healthier America’ initiatives to fight obesity
While President Barack Obama is busy trying to change the healthcare in America, first lady…
10 tips to keep you healthy
How often do you hear, eat healthy and exercise to live a healthier longer…
5 ways to make a healthier lasagna on National Lasagna Day
Today is National Lasagna Day! Who doesn’t love the ooey gooey goodness of a good…
3 ways to eat for a healthier lifestyle
The phrases “eat green” and “clean eating” are often heard but do you really know…