Silence the Shame and the Hawks empower youth during mental wellness event

Countless numbers of Americans cope with some form of mental maladies on a daily basis. Additionally, millions of young people contend with the reality of living silently with an array of mental conditions. And all too often people hide the emotional pain caused by mental health issues rather than suffer the stigma associated with having […]

Tyrell Zimmerman shares how football was the catalyst for his bright future

Tyrell Zimmerman is a mental health advocate, a financial guru and a former athlete, He is also the author of the children’s book, Carter: My Dream, My Reality, which teaches youngsters how they can make a difference in the world. Zimmerman spoke with rolling out about his upbringing, his book, and how he hopes to […]

6 telltale signs that you’re a people pleaser

Treating people with kindness and considering the feelings of others are ideal characteristics to have. With that, there can come a time when people are putting others’ feelings ahead of their own and sacrificing their wellbeing to appease others.  If this sounds like you, and you find that people often take advantage of your kindness, […]

Nikki Lynette’s stage play ‘Get Out Alive’ shines light on taboo subject

Tagged as a musical about depression, Nikki Lynette’s stage play, Get Out Alive, is an Afrogothic celebration of life, loss and the lessons learned along the way. A performer, writer, and visual artist, Lynette uses this autobiographical work to recount her personal journey, which was marked by abuse, grief, sexual assault and suicide. The production, […]

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