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Tired of pollen and other allergens that are keeping you from living your best life this spring? Suffering from allergies in the spring can be a nightmare. Not being able to go outside and enjoy the beautiful weather can make one feel like a hostage. While there are a slew of OTC and prescription medications to…

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Cinnamon and honey can boost your health both separately and in combination. Honey possesses natural antibacterial properties while cinnamon, one of the oldest spices around has been used to reduce inflammation and fight off bacteria as well. Check out a few of the health benefits of the combination of honey and cinnamon here.

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Whether you have a common headache or a bothersome toothache, natural remedies such as herbs and spices can replace pill popping. From fresh ginger to rosemary, try these herbal fixes before  reaching for pain medication. See which herbs will provide immediate relief for unwanted pain here.

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