‘U Good?’ Why it’s important to check on your people

It’s time to dive deeper into that fundamental question, “You good?” Ali Gates, Evans Anyanwu, Johnson Ejezie and Ezekiel Awoyemi have created a conversation starter with a mental health awareness app called “U Good?” Interestingly enough, none of these gentlemen come from a medical background but are committed to spreading awareness of mental well-being for […]

10 ways to get out when domestic violence hits hard

The pandemic is causing stress in every area of our lives. The issue is compounded by the fact that many of us are out of work, facing financial hardships, and spending more time at home.  If your relationship was in trouble before the pandemic, it could be at a breaking point by now. Here is […]