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Blacks and Hispanics are housed in U.S. prisons disproportionately to their racial counterparts. Once released, finding stable income, housing and acceptance back in society are just a few obstacles they face. Hector Guadalupe, the founder of A Second U Foundation, might have tapped into a solution to finding a job while providing former felons with…

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What inspired you to become a model? I enjoy doing amazing things with amazing people. What is the most exhilarating aspect of modeling? Seeing the finished product What are your rituals before a photoshoot? I have no ritual, but I always want to bring my “A” game, and professionalism. What models have you followed or…

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Brandon “BT” Johnson Fitness specialist and nutritional coach Tell us about your services. I conduct one-on-one training with clients who need help with the following: weight loss, sports nutrition, strength and conditioning, corrective exercise, performance enhancement, and pre- and post-natal exercise. I am certified through NASM in all of these specialties. I also conduct group training,…

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How did you arrive at this career choice? Was it a deliberate decision or a gradual and natural evolution? Being an athlete in high school in a small rural town in south Georgia. I was always health, nutritious and weight conscious. As I moved into young adulthood and beyond, it was evident that many of…

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After growing up as a ‘chubby’ kid, JR wasn’t focused on health and nutrition.  However, once he hit the college years, the game changed. After being called out by a college chick about his weight, his life changed forever.  JR began working out intensely and eating much healthier which has led him to the hunk of…

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At 5 feet 2 inches and 112 pounds, Jillian Michaels is probably reality television’s toughest female trainer. She has appeared on The Biggest Loser and Losing It With Jillian.  Click below to see which exercises are Jillian’s absolute favorites.

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