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Jaden Smith has abandoned veganism after his parents expressed concerns that it was having adverse effects on his body. The 21-year-old musician and actor previously cut all animal products out of his diet, but his parents — Will Smith and Jada Pinkett Smith — have said they were forced to stage an “intervention” into his diet when the low…

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It’s time to finally put down the chicken and beef and turn over a new leaf. Plant-based diets have been on the rise, cutting out the need for meat in daily meals. Many people choose to stop consuming meat due to their care for animals, but eliminating meat can benefit the body in many ways…

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It’s that time of year again where everyone is compiling their New Year’s resolutions and as always at the top of the list are health-related topics.  This year many old and new diets are on the list of those who want to improve their eating habits, from eliminating certain foods to finding the perfect portions…

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Thinking of going Vegan? If so there are a few things that you want to consider. Veganism “is a type of vegetarian diet that excludes meat, eggs, dairy products and all other animal-derived ingredients. Many vegans also do not eat foods that are processed using animal products, such as refined white sugar and some wines.…

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Asparagus isn’t a common vegetable that you find on many dinner tables, however, it is one of the most nutritionally well-balanced vegetables in existence with it being the top food source for folic acid. It’s low in calories and high in potassium and fiber. Check out some delicious asparagus recipes here and make it a…

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Meatless Monday was created in 2003 to promote health and the health of the planet. The “cut out meat one day a week” program is active in 23 countries and growing! Check out a few of the popular Meatless Monday recipes here.

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Kale greens have become more popular in recent years. It is a part of the cabbage family and very high in beta carotene, vitamin K, vitamin C, and rich in calcium. Check out the variety of ways to eat kale greens here.

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