What better way to celebrate Earth Day than with some fresh, wholesome foods. Fruits, veggies…
Tag: veggies
Watch: Dr. Katherine Igah-Phillips gives advice on holistic health treatments
Tune in to Dr. Katherine Igah-Phillips who gives advice on holistic health treatments.
Best plant-based diets for 2014
Plant based diets are great for your heart, weight and overall health. WebMD defines plant-based…
5 ways to make a healthier lasagna on National Lasagna Day
Today is National Lasagna Day! Who doesn’t love the ooey gooey goodness of a good…
Healthy side dishes for your 4th of July cookout
Tired of the same baked beans, potato salad and mac & cheese recipes at your…
Diet plan: 5 simple steps to clean eating
Clean eating can simplify your diet by eating the things that really make the body feel…
13-year-old Chef, Darian Davis, Fights Childhood Obesity With Healthy Recipes
When people see someone as young as my brother eating spinach and kale leaves, they are open to trying it.