7 foods to fight belly fat

7 foods to fight belly fat

Exercising and reducing stress are two of the three main ways to fight the battle of an increased midsection. But foods are just as important a combatant against belly fat as the two other ways.

There are specific foods that, if you consume on a regular basis, will enable you to win the war against your expanding belly, according to the American Journal of Clinical Nutrtion.

Click continue to see what these foods are. 


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