Jennifer Lopez is “proud” of how she handles life and low moods.
The singer, 55, made the declaration in an interview she included in a video montage posted on her Instagram as she looked back on 2024 – and forward to 2025. The post garnered over 2 million likes within hours, demonstrating her continued influence on social media.
Jennifer – who filed for divorce from her actor husband Ben Affleck, 52, in August after two years of marriage – said in the chat included in the clip: “I am very proud of how I handle all the things. All the things.” Their marriage had been closely followed by media and fans since their romantic reunion in 2021.
“In my low moments, I’ve learned to just feel the feelings and then let them go,” she added in another interview segment included in the montage. This approach to emotional wellness has been a recurring theme in Lopez’s public statements throughout her career.
“What a journey this has been. I honestly feel that the best is yet to come,” she continued, reflecting the optimistic outlook that has characterized her three-decade career in entertainment. Her journey includes successful ventures in music, film, and business.
“I can sit here with my heart and soul intact, and still feel really full of love,” Lopez shared, demonstrating her emotional resilience. Throughout 2024, she has maintained an active presence in both entertainment and business sectors.
“It’s gonna get better, and it always does. It’s a beautiful life in that way.” Her positive perspective has been evident in her continued professional success, including new music releases and business ventures.
She ended the clip with a flash of text that said: “See you in 2025!” The announcement hints at upcoming projects that her team has suggested will span music, film, and fashion.
Even though Jennifer and Ben have split, she has actively showed support for his family. This commitment to maintaining positive relationships has been a hallmark of her approach to blended family dynamics.
The singer earlier this month attended a play that featured Ben’s daughter child Seraphina, 15, and her 16-year-old daughter Emme. The event highlighted Lopez’s dedication to maintaining family bonds despite personal changes.
It was reported earlier this month Jennifer Garner “encouraged” her ex-husband Ben Affleck to work on his marriage with Jennifer. This revelation provides insight into the complex dynamics between the three Hollywood stars.
The actress, 52, was married to actor Scott Foley, 52, from 2000 to 2004 and Ben, from 2005 to 2018. Her experience with marriage and divorce has seemingly informed her supportive approach to Ben’s relationships.
“When things started getting rocky between Ben and Jennifer (Lopez), Jen was very supportive of their relationship and encouraged Ben to work on their marriage,” a source told Page Six actress about Jennifer’s apparent advice to Ben before he split from singer J Lo. This support demonstrates the mature relationships maintained between the extended family members.
The insider added Jennifer had “even become friendly” with Ben’s wife and they were “communicating on a regular basis”. This communication highlighted the efforts made to maintain harmony within their blended family structure.
But Page Six said it had learned the actress “hasn’t been in touch” with J Lo recently. Despite this, both women have consistently demonstrated grace and maturity in handling their public relationships.
Throughout these personal changes, Lopez has maintained her status as a global entertainment icon, with her business empire continuing to expand. Her beauty line launched several successful products in 2024, while her production company announced multiple new projects for the coming year.
The story of these interconnected relationships has captured public attention, highlighting how modern families navigate complex dynamics in the public eye. Industry experts note that Lopez’s handling of personal challenges while maintaining professional success serves as an inspiration to many.
