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As 2015 has ended and 2016 is here, there will be the usual emphasis on New Year’s resolutions. Here’s the truth about resolutions, according to the website statisticbrain.com: 25 percent of people abandon their New Year’s resolutions after one week. 60 percent of people abandon them within six months. (The average person makes the same…

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Christmas

Christmas is a time of emotional highs and lows. Loneliness, anxiety, happiness and sadness are common moods during the holidays. However, if you plan ahead — the mixed emotions sometimes felt at Christmas and the New Year can be eased and even remedied. The main question we often ask ourselves is why? Why do the…

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Christmas Party

At one time in my life I loved to drink. I thought I drank alcohol just like any other normal person … loving every minute along the way. It was fun. I thought I was fun. Then I developed this shocking allergy to alcohol. Just like that, like a flip of a switch, I couldn’t…

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