liver, health, hepatitis

What your body might be saying about hepatitis

That unexplained fatigue dragging you down for weeks. The slight yellowing around your eyes that you blamed on poor lighting. The vague abdominal discomfort you’ve been treating with over-the-counter remedies. These seemingly unrelated symptoms might actually be your body’s way

Menopause, health, hormonal

Hormonal shifts to watch if menopause hits too early

Those unexplained mood swings that seem to come out of nowhere. The night sweats that have you changing pajamas at 3 AM. The sudden forgetfulness making you question your sanity. If you’re experiencing these symptoms and you’re still in your

whitlow, infection

This painful finger infection could be more serious

You feel it first as a slight tenderness around your fingertip. Maybe you dismiss it as a paper cut or kitchen mishap. But within hours, that mild discomfort transforms into throbbing pain that keeps you up at night. What’s happening

kidney, spine, anti-inflammatory foods for chronic painc, back

What your spine might be hiding from you

That nagging back pain you’ve been ignoring. The slight hunch you notice in photos. The way your shoulders never quite seem level. Your spine might be trying to tell you something important about its alignment, and understanding exactly what’s happening

sclerosis, health

What your body might be trying to tell you about sclerosis

That twinge in your fingers when typing. The unexplained fatigue that coffee just won’t fix. The occasional blurry vision you blame on too much screen time. These might seem like normal parts of getting older, but they could be whispering

sleep deprivation, loneliness

The loneliness you feel might be your turning point

You wake up to another quiet morning. Your phone hasn’t buzzed with messages. Your plans for the weekend consist of you, your couch, and whatever new show everyone at work is talking about. Sound familiar? The truth is, loneliness has

food, allergies, allergy, health, child

When food becomes the enemy for your child

The moment your child breaks out in hives after eating or complains that their throat feels funny can stop your heart as a parent. Food allergies have exploded in prevalence, with approximately 6 million children in the United States now

risk, hiv, prevention, health

The untold truth about HIV prevention in Gen Z

You might think HIV is a problem of the past, something that mainly affected previous generations. The reality paints a much different picture. Right now, young people account for over 20% of all new HIV diagnoses in the United States.

Sock, night, sleep

The simple sleep hack hiding in your sock drawer

That pair of socks sitting in your drawer might be the sleep solution you’ve been searching for. While some people can’t stand the thought of covering their feet at night, wearing socks to bed does something fascinating to your body’s

diabetes, blind

Most blind people are not living in complete darkness

That moment when someone mentions a blind person, what image pops into your mind? Probably someone in dark glasses navigating with a white cane, completely unable to perceive the world around them. But here’s the reality that most people don’t

blood pressure, migraine, mouth

That migraine could be coming from your mouth not your mind

You wake up with that familiar throbbing in your head. The pain wraps around your temples like a too-tight headband, light becomes your enemy, and you know the day ahead just became a battle for survival. Another migraine has arrived.

Dr Derek Ham, tech

Carnegie Mellon’s Dr. Derek Ham probes cultural innovation

Dr. Derek Ham, the visionary director of Carnegie Mellon’s Entertainment Technology Center, is redefining the intersection of technology and cultural storytelling. With a distinguished academic background that includes a Ph.D. in Design Computation from MIT, a master’s in Architecture from

age-related hearing loss, ear, health

How earwax color reveals your health

It’s one of those bodily substances most of us prefer not to think about. Earwax, that sticky, sometimes smelly stuff you clean out of your ears, seems like nothing more than an annoyance. But before you mindlessly swab it away,

natural home remedies for energy, health

Natural ways to improve your vein health at home

They snake beneath your skin like little blue rivers, largely ignored until they start to bulge, ache, or create those distinctive spider patterns that seem to appear overnight. Your veins do the crucial work of carrying blood back to your

black beauty industry, skin, texture

What your skin texture might be trying to tell you

You check your skin for suspicious moles and rashes, but are you paying attention to its texture? Those seemingly innocent rough patches, unusual bumps, or sudden changes in skin texture could be your body’s way of waving a red flag

bug, bite, rash

Why you feel itchy with no visible rash

It starts with a slight tingle. Then a prickle. Soon you’re frantically scratching, but when you look down at your skin, there’s… nothing there. No redness, no bumps, no rash—just normal-looking skin that feels like it’s crawling with invisible ants.

smoothie food, healthy

Smoothies might be the reason you’re gaining weight

You’re doing everything right, or so you think. You’ve swapped your bacon and eggs for a nutrient-packed smoothie. You’ve traded drive-thru coffee for blended fruits and veggies. Your blender has become your most-used kitchen appliance, and you feel virtuous with

pregnancy and skincare routine, eating

Eating for two is not what your baby really needs

You’ve just shared your exciting pregnancy news, and almost immediately the comments start rolling in. “You’re eating for two now!” your well-meaning aunt declares as she slides an extra slice of cake onto your plate. It’s perhaps the most repeated

bitter, taste, food

The bitter path might be the taste your body needs

We’ve been programmed to crave sweet, salty, and fatty foods since childhood. Just think about it. What tastes dominated your favorite snacks growing up? Probably not bitterness. That sharp, sometimes unpleasant flavor has been gradually engineered out of our modern

Jeans, tight clothes

Tight clothes could be messing with your lymphatic flow

We all have them in our closet. Those jeans that require a special kind of inhale-and-shimmy dance to get into. The shapewear that smooths everything out but leaves interesting indentation marks on your skin. The socks that leave a perfect