gout

Why gout rates explode in these 4 cultural diets

Your grandmother’s favorite recipes might be plotting against your joints. While you’ve been worried about calories and carbs, gout has been quietly building an army in kitchens around the world, using some surprisingly innocent-looking cultural foods as its weapons of

Iron deficiency, Drugs that make your body

How iron deficiency works for you against this disease

Your body might be playing a game of keep-away with iron, and before you rush to pop those supplements, you might want to hear why this could actually be genius-level biological strategy. Turns out, that iron deficiency everyone’s always trying

gut, decisions, guiding, food deserts

How food deserts are affecting your gut health

Your zip code might be sabotaging your stomach. While everyone’s talking about the latest probiotic trends and gut health hacks, millions of people are stuck in a digestive health nightmare that has nothing to do with their food choices and

insecure, husband

These 5 insecurities are killing your relationship slowly

Jealousy feels like protection, but it’s actually poison. While you think you’re guarding your relationship by questioning every text message and analyzing every interaction your partner has with other people, you’re actually creating the exact problems you’re trying to prevent.

smiling, education

Smiling triggers 7 changes in your brain and body

Your smile might be the most underrated superpower you possess. While you’re busy investing in expensive supplements, workout routines, and self-help books to improve your life, you’re carrying around a free, instant mood booster that can literally rewire your brain,

psoriasis

6 brutal psoriasis triggers hiding in your daily routine

Your psoriasis isn’t just randomly deciding to ruin your week. Those red, scaly patches that seem to appear out of nowhere are actually responding to specific triggers that might be lurking in your everyday routine without you realizing it. Understanding

bare, skin food, health

Avoid these 7 foods for flawless skin that glows

Your expensive skincare routine might be fighting a losing battle against your breakfast choices. While you’re carefully applying serums and moisturizers, your diet could be undoing all that work from the inside out, creating inflammation, accelerating aging, and triggering skin

Skincare all year round

Your skin needs 4 different routines to survive each season

Your skin doesn’t get the memo when you move from blasting heat in January to cranking air conditioning in July. While you’re switching your wardrobe and adjusting your thermostat, your skin is frantically trying to adapt to completely different environmental

Friendship, not loved

5 friendship secrets that make relationships bulletproof

You know that couple who’s been together for decades and still seems to genuinely enjoy each other’s company? The ones who laugh at each other’s jokes, have inside references you don’t understand, and somehow make long-term commitment look effortless? They’ve

Eminem

30-year punishment ends Eminem’s stalking nightmare

A Detroit court has imposed the maximum 30-year prison sentence on Matthew David Hughes, whose persistent stalking and home invasion activities targeted Grammy-winning rapper Eminem over multiple years. The severe punishment reflects the court’s recognition of the escalating threat Hughes

Love Island USA

Grammy winner rocks Love Island USA debut appearance

Grammy Award-winning rapper Megan Thee Stallion made reality television history by becoming the first platinum recording artist to appear on Love Island USA, bringing star power and promotional opportunities to the popular dating show’s seventh season. Her June 19 appearance

Support, Past trauma and anxiety

Critical support removed for at-risk LGBTQ youth nationwide

The Trump administration has announced the discontinuation of a specialized suicide prevention service designed specifically for LGBTQ+ youth, raising alarm among mental health care advocates and community organizations. The decision affects the national 988 suicide crisis lifeline’s targeted support option

Summer, Nostalgia, stress hormone, health

100 perfect summer activities to transform the season

Summer officially arrives today, bringing with it endless opportunities to create unforgettable memories through activities that celebrate the season’s warmth, longer days, and abundant natural beauty. Whether you’re seeking nostalgic childhood experiences, culinary adventures, or peaceful moments of relaxation, this

President Donald Trump, Harvard, supreme court

Contrast emerges between Trump Biden Juneteenth approaches

President Donald Trump and former President Joe Biden demonstrated starkly different approaches to commemorating Juneteenth on Thursday, with Trump criticizing the economic impact of federal holidays while Biden delivered celebratory remarks at a historic Black church in Texas. The contrasting

Chris Brown, music industry

Devastating allegations rock Chris Brown’s London case

Grammy-winning singer Chris Brown has entered a not guilty plea to assault charges stemming from an alleged nightclub incident in London, while securing his ability to continue his European tour through a £5 million security payment to the court. The

Fat Joe

Explosive battle erupts between Fat Joe and former employee

Grammy-nominated rapper Fat Joe faces a $20 million federal lawsuit filed by his former associate Terrance Dixon, who has leveled serious allegations of misconduct and labor violations against the veteran hip-hop artist. The legal filing represents a dramatic escalation in

Reality TV star Rasheeda Frost, Kirk Frost

Rasheeda and Kirk Frost claps back at haters

Love and Hip Hop stars Rasheeda and Kirk Frost have delivered a pointed response to ongoing criticism of their 25-year marriage, transforming negative commentary into an empowerment message for their social media followers. The reality television couple addressed their detractors

Billboard

Billboard unveils the 75 greatest R&B artists of all time

Billboard has unveiled its most comprehensive ranking of R&B excellence, expanding from 35 to 75 entries in its definitive list of the greatest singers in the genre’s history. The publication’s latest assessment, released during Black Music Month 2025, positions Stevie