Culture

5 Reasons Laughter Is the Best Medicine

If you could laugh yourself to good health, would you? Research suggests that this just might be possible. Think about how good you feel after

25 Superfoods That Do a Body Good

1. Eggs – One egg has 6 grams of protein but just 72 calories.2. Tomato Sauce – It’s loaded with lycopene, which makes your skin

5 Worst Foods to Eat

Most people’s lives are so busy these days, they don’t think about the health benefits of the foods they put into their mouths. Healthy eating is