If you’re not worried about gaining weight over the holidays, perhaps you should be. Despite the popularity of New Year’s weight-loss resolutions, research shows that
Supplements are becoming ever more popular with people looking to treat ailments or compensate for various mineral or vitamin deficiencies or nutrient shortfalls. One of
When it comes to getting fit they say “no pain no gain,” but if you’ve been working hard all year to lose weight, only to
Walk into an average grocery store and you face a choice—47,000 choices of products, actually. And their labels advertise terms such as low fat, high
African American holiday menus during the 19th century were remarkably similar to the culinary preferences of black families today. “There’s a wide repertoire of food.
The love affair between pop superstars Rihanna and Chris Brown ended long ago, after news of Brown’s abuse towards Rihanna brutally came to light. Despite
When HBCU opponents and the ignorant broach the topic of whether black colleges are still relevant, UNCF senior vice president Dr. Karl Reid simply floats
As the debate over legalizing marijuana heats up, employers remain firm in their desire to maintain a drug-free workplace. According to a poll released Sept. 7,
I was invited out to a magical 13th birthday party for Reginae Carter. She is the daughter of rap mogul Lil Wayne. It was held
The infamous smog hovering above Los Angeles may be a marijuana cloud rather than fumes from collective car exhaust. In fact, You could get off
If you could laugh yourself to good health, would you? Research suggests that this just might be possible. Think about how good you feel after
The stripper sent Kim Smedley a text, “you almost killed me,” but Smedley didn’t respond.
Are you ready for some football? Football season is in Week 10 and the race for the playoffs is heating up in every division for the
A number of prominent Atlantans were guests at a fabulous anniversary party held at Justin’s restaurant in Buckhead on Wednesday, Nov.16. The occasion — Jamahl
I had a nice time in Miami at TJ Maxx and Marshalls Holiday Gift Guide event with fellow fashion bloggers. I mentioned in a previous
Darryl King is the Co-founder and CEO, of the Principle Partnering Group, LLC. (PPG). King is in charge of leading and directing the firm’s activities
Aloe Vera Grandma swore by this essential first-aid plant. Aloe Vera cleans, soothes and heals even the toughest bumps and bruises. This plant has antibiotic
Antioxidants, we’ve all heard the word before, but what are they really? And why are they so important to a healthy diet? Antioxidants are substances
1. Eggs – One egg has 6 grams of protein but just 72 calories.2. Tomato Sauce – It’s loaded with lycopene, which makes your skin
The daily news is replete with stories of eager young people of color entering the entertainment industry and falling prey to legal scandals and questionable
