Food and Nutrition

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5 tips for eating healthier during the holidays

Shirley Caesar’s “U Name It” challenge launched a social media buzz that promoted eating whatever you want during the holidays: greens, beans, potatoes, lambs, chicken

5 plant-based snacks to enjoy on Earth Day

What better way to celebrate Earth Day than with some fresh, wholesome foods. Fruits, veggies and nuts are great choices for a healthy plant-based diet.

3 delicious vegan dishes for Easter

Vegan dishes are so flavorful and filling that you won’t miss eating meat or dairy. We’ve compiled some of the best vegan recipes for your