Will the Mediterranean diet continue to dominate in 2025?
For six years, the Mediterranean diet has claimed the top spot in the U.S. News Diet Rankings, and its reign shows no signs of stopping.
December 3, 2024
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For six years, the Mediterranean diet has claimed the top spot in the U.S. News Diet Rankings, and its reign shows no signs of stopping.
Photo credit: Shutterstock.com / Taras GrebinetsModern life demands efficiency, and nowhere is this more apparent than in the kitchen. One-pot meals have emerged as a
Maggot farming is transforming agriculture in Zimbabwe, offering a sustainable, cost-effective solution to food security and environmental challenges. In the rural community of Nyangambe, farmers
Recent outbreaks linked to E. coli have raised significant concerns among consumers, prompting recalls of various products, including ground beef and carrots, due to contamination.
Zucchini is a staple in many kitchens, celebrated for its versatility in dishes ranging from savory sides to sweet baked goods. However, a lesser-known risk—cucurbitacin’s
When it comes to starting your day with a healthy, nutrient-dense breakfast, it’s all about striking the right balance between taste and nutrition. These cottage
As the holiday season approaches, food becomes a central theme in celebrations, especially within the African diaspora. From rice and peas to fruit cake, the
Tomorrow is Thanksgiving. A day we get to gather around with the family and eat until our stomachs can’t hold anymore. But there are always
Listen up, stressed-out squad! We’ve got some seriously delicious news that’ll make your wellness-loving heart sing. Imagine a world where your midnight stress-eating marathon doesn’t
As the holiday season approaches, many of us are gearing up for Thanksgiving — a time for family, friends and, of course, delicious food. Whether
In a significant food safety alert, more than 165,000 pounds of ground beef are being recalled due to potential contamination with E. coli, a dangerous
The aroma of freshly fried chicken, the warmth of slow-cooked collard greens, and the sweet comfort of cornbread once filled thousands of soul food restaurants
You go to the One Street Over restaurant for exquisite exotic cuisine, but the aesthetically pleasing decor inside this stately edifice offers a feast for
Refreshing foods are a delicious alternative that can complement your hydration efforts as the mercury climbs and the sun beats down relentlessly. While reaching for
On Oct. 3, 2024, Atlanta Mayor Andre Dickens took a significant step toward tackling food insecurity among the city’s senior residents. He joined local seniors
Washington, D.C., is not just the nation’s capital; it’s a vibrant culinary melting pot where flavors from around the globe converge. This dynamic food scene
In recent years, the climatarian diet has gained traction, especially among younger generations. A 2022 survey by Food Insight revealed that 33% of Gen Z
If you have a busy schedule or simply don’t enjoy cooking, consider these Black-owned meal prep services that can help you eat well without the
The FDA has issued a warning for several produce products packaged at an Ohio-based farm due to potential listeria contamination. Fresh produce sold at grocery
Richard Montañez, the former janitor turned executive at PepsiCo, has filed a lawsuit against the company, claiming defamation after they denied his role in inventing
