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Tag: anxiety in Houston

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Tag: anxiety in Houston

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Overcoming self sabotage High performing women class Online Houston

Overcoming self-sabotage: High-performing women class -Online- Houston

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In my many years working with high-performing women, I’ve noticed limiting patterns affecting performance and overall wellness. Some include a lack of self-confidence (e.g., impostor syndrome), self-sabotage, burnout, negative self-talk, and feeling “insufficient.” Beliefs are notions through which we filter our reality. They condition us strongly, determining our behaviors and directly INFLUENCING OUR RESULTS. For example, if you aim to finish Read more...
Sis Lets Talk Anxiety Poor Sleep and What Black Women Can Do Now

Sis, Let’s Talk: Anxiety, Poor Sleep and What Black Women Can Do Now

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Sis, Let’s Talk: Anxiety, Poor Sleep and What Black Women Can Do Now Let’s be honest, black women have been saving the world for centuries, but who is saving us? It’s time for us to be our own rescue, starting with our mental health. Join us for this special event focused on how anxiety and sleep challenges are affecting us, Read more...
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