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Tag: mental health in Houston

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Tag: mental health in Houston

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Sis Lets Talk Anxiety Poor Sleep and What Black Women Can Do Now

Sis, Let’s Talk: Anxiety, Poor Sleep and What Black Women Can Do Now

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Sis, Let’s Talk: Anxiety, Poor Sleep and What Black Women Can Do Now Let’s be honest, black women have been saving the world for centuries, but who is saving us? It’s time for us to be our own rescue, starting with our mental health. Join us for this special event focused on how anxiety and sleep challenges are affecting us, Read more...
The National Senior Fitness Health and Wellness Resourse Expo

The National Senior Fitness Health and Wellness Resourse Expo

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The National Senior Fitness Health and Wellness Resource Expo is an event designed to provide resources for all adults age ranging from 55 and up. It is a day dedicated to the betterment of the health of seniors. The common goal is to help senior Americans stay fit and healthy. It is high time that we explore the various options Read more...
Art Therapy at PRH

Art Therapy at PRH

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This free group session will explore healing through creativity. All materials are provided. Art therapy is open to adults only. Read more...
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