aging

supplements

How fish oil may help reduce Alzheimer’s risk

A landmark study published in JAMA Network Open has revealed that fish oil supplements could offer significant protection against Alzheimer’s disease. The research is particularly

hdl cholesterol

How HDL cholesterol boosts brain health

High-density lipoprotein (HDL) cholesterol, often referred to as good cholesterol, has long been recognized for its critical role in promoting cardiovascular health. However, emerging research

diabetes prevention

How testosterone could reshape diabetes prevention

Recent studies have spotlighted the role of testosterone in preventing type 2 diabetes, highlighting its age-specific protective effects that could shift current approaches to metabolic

rapamycin

What to expect from rapamycin for fertility

Recent groundbreaking research has unveiled the potential of rapamycin, a drug commonly used in transplant medicine, to delay ovarian aging and extend women’s reproductive years.

body longevity

How flexibility could be the key to longevity

Recent studies have highlighted a surprising connection between physical flexibility and a longer life. This innovative research challenges long-standing ideas about the factors influencing longevity,

dementia

Dementia breakthrough empowers brain health

New research reveals powerful strategies to protect your cognitive future The growing impact of dementia Dementia affects approximately 8.5 million Americans aged 65 and older,

prostate cancer

7 signs you need a prostate examination

When it comes to men‘s health, prostate issues often go unaddressed until they become severe problems. Understanding the warning signs can lead to early detection

Colman Domingo

Colman Domingo shares playful secret to aging well

During Variety’s “Actors on Actors” interview, actor Colman Domingo shared his insights on aging gracefully, captivating audiences with his charm and wisdom. At 54, Domingo

building muscle

Rewriting the narrative of aging and beauty

In a world where social media reigns supreme, the scrutiny of public figures, especially women, can be relentless. Recently, Rihanna faced a wave of criticism