aging studies

Excessive sleepiness doubles dementia risk in older women

Older women experiencing increased daytime sleepiness may need to pay attention to more than just feeling tired. Revolutionary research from the University of California, San

March 20, 2025 No Comments

Sleep neglect ravages aging minds forever

A groundbreaking study has revealed a disturbing connection between poor sleep habits and cognitive decline, particularly affecting individuals with high blood pressure. The research, published

December 31, 2024 No Comments

What new research says about the blue zones and longevity

Recent findings prompt reevaluation of global longevity hotspots while affirming value of healthy lifestyle practices The blue zones phenomenon The concept of blue zones, first

December 15, 2024 No Comments