As dementia cases continue to surge worldwide, affecting over 55 million people and adding 10 million new diagnoses annually, researchers have uncovered a promising shield
Walking has long been celebrated as one of the most accessible and beneficial forms of physical activity, contributing to improved cardiovascular health, weight management, and
The disturbing truth about dementia in America right now Move over, genetics – your bank account might have more to say about your brain health
As we age, our bodies undergo numerous changes that require us to adjust our lifestyle, particularly our diet. Turning 50 is a significant milestone, marking
