alcohol moderation

liver

How drinking can impact your liver

The liver stands as one of the body’s most resilient organs, filtering toxins and processing nutrients essential for survival. This vital organ faces significant challenges

consumption

5 signs your wine consumption needs attention

Health professionals consistently emphasize the importance of recognizing early warning signs when social drinking patterns shift toward problematic consumption. Understanding these indicators helps individuals make

cholesterol

5 ways to lower your cholesterol

Cholesterol is a substance your body needs to build cells, but too much of it can pose significant health risks, particularly for your heart. High