
The nutrient deficiencies secretly fueling your anxiety
You know that feeling when your heart starts racing for no apparent reason, your thoughts spiral into worst-case scenarios, and you feel like you’re crawling
You know that feeling when your heart starts racing for no apparent reason, your thoughts spiral into worst-case scenarios, and you feel like you’re crawling
Anxiety manifests as a complex interplay of physical sensations, racing thoughts, and overwhelming emotions that can significantly diminish quality of life when experienced regularly. While