Why stressed Americans are obsessed with these herbs
In a country where burnout feels like a badge of honor and “busy” has become the default response to “how are you,” Americans are desperately
June 9, 2025
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In a country where burnout feels like a badge of honor and “busy” has become the default response to “how are you,” Americans are desperately
Anxiety manifests as a complex interplay of physical sensations, racing thoughts, and overwhelming emotions that can significantly diminish quality of life when experienced regularly. While
You’re lying in bed, scrolling through TikTok at 2 AM, wondering why your brain won’t shut up about that embarrassing thing you said at work
Ashwagandha, an herb used in traditional Indian Ayurvedic medicine for centuries, has gained popularity as a natural anxiety treatment. While ancient wisdom supports its use,
