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In today’s world, physical activity and strain on the body are more common than ever. Whether it’s from intense workouts, long hours at the desk,
December 14, 2024
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In today’s world, physical activity and strain on the body are more common than ever. Whether it’s from intense workouts, long hours at the desk,
Understanding the science and application of instrument-assisted soft tissue mobilization Understanding muscle scraping Muscle scraping, or instrument-assisted soft tissue mobilization (IASTM), is a therapeutic technique
