behavior change

Your career pivot, motion, phone

Transform your entire life in just 180 days

The desire for personal transformation often stems from a growing awareness that our current patterns no longer serve our deeper aspirations. While overnight change remains

urinate, swim, pool

Why people urinate in swimming pools

For something considered taboo, improper pool hygiene practices are surprisingly common. It’s a behavior many people have witnessed, heard about, or—even if they won’t admit