
The dopamine detox trend is based on junk neuroscience
You’ve probably seen the dopamine detox trend flooding social media, promising that if you just avoid all pleasurable activities for a few days, you’ll magically
You’ve probably seen the dopamine detox trend flooding social media, promising that if you just avoid all pleasurable activities for a few days, you’ll magically
That little dent in the middle of your stomach isn’t just a quirky reminder of your time in the womb, it’s potentially one of the
We all know the basics of staying clean. Shower regularly. Brush your teeth. Wash your hands after using the bathroom. But beyond these fundamental habits