How your body heals the first month without smoking
Quitting smoking is one of the most powerful decisions you can make for your health. The moment you put out your last cigarette, your body
June 1, 2025
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Quitting smoking is one of the most powerful decisions you can make for your health. The moment you put out your last cigarette, your body
Every breath you take involves a complex dance of muscles, tissues, and biochemistry that most of us never think about — until breathing becomes difficult.
